Simply stated, to successfully manage diabetes you must help your body process glucose. Your body will change automatically to reflect new information processed during hypnotherapy.
Hypnotherapy helps you address:
The Mental Aspects
The better you understand your feelings, the better able you will be to take control.
Shock: “Why is this happening to me?”
Fear: “What does having diabetes mean? What’s going to happen next?”
Anger: “This isn’t fair. Why should I have start doing things I don’t like, and stop doing the things I like? Forget that!”
Anxiety: “Great! Just what I needed! One more thing to worry about, stress out about, and lose sleep over.”
Grief: “This is awful. My life will never be the same again.”
Guilt: “It’s all my own fault. I made bad choices. Now I just have to pay the price. I’m just getting what I deserve.”
Denial: “Tests results can be wrong, and diabetes isn’t a big deal anyway. I have more important things to think about.”
Depression: “There’s nothing I can do. It doesn’t make any difference whether I eat or not. I’m always tired. Sleep lets me get away from it all. I don’t know what to do.”
In addition to medical attention, an important aspect of managing diabetes is a change in lifestyle. Hypnotherapy makes it easier to feel so comfortable with healthier changes, that they seem natural and normal to you.
Another factor is maintaining a safe weight. Losing weight not only helps control diabetes but also lowers the risk of other health problems. Hypnotherapy helps you feel enthused about eating better and exercising regularly.